Myofascial Release

Myofascial release is a specialized massage technique that focuses on releasing tension and restrictions in the fascia, a three-dimensional web of connective tissue that surrounds and supports muscles, bones, nerves, and organs throughout the body. The goal of myofascial release is to restore optimal movement, alleviate pain, and improve overall function by addressing issues within the fascial system.

Fascia is a continuous network of collagen fibers that provides structural support and helps transmit forces generated by muscular contractions. However, due to trauma, poor posture, repetitive motions, or inflammation, the fascia can become tight, restricted, or adhered, leading to pain, decreased flexibility, and limited movement.

During a myofascial release session, a therapist applies gentle, sustained pressure and stretching techniques to the affected areas of the body. They use their hands, fingers, or specialized tools to palpate and release the fascial restrictions. The pressure is applied in a way that allows the therapist to feel and monitor the tissue response, facilitating the release of tension and promoting improved fascial mobility.​

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Discover Expert Myofascial and Structural Integration Therapy

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Tired of searching for “massage near me”? Optimum Vitality Massage in Arvada, CO, is your trusted destination for Myofascial and Structural Integration therapy. Our expert services are designed to provide lasting relief and are well worth the investment. Located in Arvada, we also serve nearby areas, including Broomfield, Westminster, Golden, and Wheat Ridge. Sessions are available by appointment only. Call or text us at 720-727-0404 or schedule online at www.ovmassage.com to experience the difference today!