Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on approach to improving the functioning of the craniosacral system, which includes the bones of the skull, spine, and pelvis, as well as the membranes and cerebrospinal fluid that surround the brain and spinal cord. 

During a session, the practitioner uses light touch to palpate various areas of the body, particularly the head, spine, and sacrum, to assess the rhythm and quality of cerebrospinal fluid movement. Through subtle manipulations, the therapist aims to release restrictions and restore balance, allowing the body's natural healing mechanisms to take effect.

Craniosacral therapy is often sought out for its ability to alleviate a wide range of conditions, including headaches, migraines, neck and back pain, temporomandibular joint (TMJ) disorders, stress-related issues, anxiety, and insomnia. It is also used to support recovery from injuries and surgeries, as well as to enhance overall relaxation and well-being.

It is considered safe for people of all ages, including infants and the elderly, and can be integrated into a comprehensive wellness plan alongside conventional medical treatments.